Sue’s been sharing DBT concepts with us. In this installment, she talks about being mindful which is something I have a problem with! I find that this breathing method helps me a lot.
Sue’s New Page 7/5/2016
Sue’s been sharing DBT concepts with us. In this installment, she talks about being mindful which is something I have a problem with! I find that this breathing method helps me a lot.
My Macular Degeneration Journal 