Sue says “Remember the more fit you are, the healthier you will be. The healthier you are, the longer you keep your independence. Water exercise can help you to achieve these goals.” So…
Continuing with the theme of becoming and staying healthy through exercise, Sue says…
Start at the beginning…
Are these pages the first ones that you’ve read in Sue’s Journal of her Journey with AMD? We recommend that you click here to read In the Beginning.
