Sue is teaching another DBT course and writes about the topic of justified and unjustified emotions. How do you decide when an emotion is one or the other? Who decides that? What about intense emotions? With vision loss Sue writes “we may have some pretty intense reactions to some of the strangest things.” And what about…
Spoiler Alert – why should you read Sue’s Journal Pages?
After a year of learning how to deal with her visual impairment both physically and emotionally, Sue has a rather ‘normal for her’ life: At age 64 and with advanced AMD geographic atrophy, she works several jobs, attends regular exercise classes, rides her bike safely, travels, walks her dog, kayaks, attends social events with her friends. We are not suggesting that reading her journal will ensure you the same results but we hope that Sue’s Journal of Her Journey will be educational and inspirational.
We’ve compiled the first part of a series of Sue’s Best Pages. If you don’t think you are ready to tackle all 500 of them, here’s our suggestion of where to start.