Sue was first referred to a stem cell clinical trial in August 2015. It is now 1 year and 3 months that she has been waiting…often impatiently she admits. When she wrote this page, she’d pulled everything out of her DBT ‘bag of tricks’ – distress tolerance and opposite to emotion skills, refuting and reframing thoughts. Did they work? She then tried thought stopping and describes what that is and how it works.