Sue’s New Page 5/24/2017

Have you caught yourself saying the phrase “Yes, but…” when someone has offered you a solution to a problem? If you do a search on it, you’ll see it referred to as a syndrome that is all about the fear of stepping out of our comfort zones.  Sue has another theory.

“Yes, but…”

  • Categories: Cognitive Therapy, Sue’s Musings
  • Keywords: DBT, comfort zones