As you know, many of the pages that we are posting now have been written months ago. Some are more current when they are responding to topics that come up in the Facebook group. Sue and I have decided that we will start posting 2 pages at a time in an attempt to get caught up with ‘real time’.
We’ve talked about the grieving process that is part of dealing with a diagnosis of AMD and other vision-changing eye diseases. There are stages to grieving, one of which is acceptance. In terms of DBT, there is radical acceptance which teaches “it is what it is” and has us asking…
Sue practices what she preaches. She writes about contributing to the lives of others as one way to deal with distress a la DBT. When she wrote this page, she needed something that didn’t take much time or effort (or crafting skill ::smile::). She found quite a few great ideas for…