There’s No Place Like Home

Did I happen to mention I do not do well with downtime? I had some things scheduled today. Plan A was the cruise. That went down the tubes. Then I was supposed to testify in a court case (not my own!). That has been continued until the end of summer. So much for plan B.

Nephew #1 is coming around later to “take me out” (as if I were a dog?????) and do a little shopping. Hip hop is this evening but I need to deal with now.

Since I am stuck at home, I figured I would listen to some of that audio book about safe living at home. It is called Making Life More Livable and it is available from BARD. [It is also available from AFB in paperback, e-book and online/download forms.]

Although the book stresses there is no one size fits all adaptations, it does make some basic suggestions. Also – note to caregivers – it stresses it is important for anyone making adaptations to actually look at the set up already in place and ask the visually impaired person what he thinks and wants. And yes, I find that to be common sense but if there is one thing I have learned in life, it is common sense is not so common!

So, onward!

Running into doors is apparently a common accident. Sliding doors or leaving doors off of cupboards and rooms altogether is suggested in the audio book. If you cannot take doors off, making an effort to keep them all the way closed or all the way open was suggested. Curtains and beaded hangings could also be used and are a lot softer when you run into them!

Rugs are another hazard. If the edge is coming up, tack it down. Do the same if the rug slides on a slick floor. Sometimes it may be best to just remove the rug.

You may not, however, want to get rid of small, area rugs entirely. Rugs of a contrasting color can be used to define an area. Remember I once missed the last step and almost twisted an ankle? The dark tile at the bottom of my dark-carpeted stairs now has a light-colored area rug covering it. So far, no more missed last step there.

Door sills are supposed to be another big cause of accidents. If you have door sills, hopefully they are beveled so your toes don’t clunk into the sides of them. If they are not beveled, painting them some crazy color might be helpful. Yellow not required. Be creative. After all, we are the generation that introduce the term ‘psychedelic’ to the world!

That is what I have learned so far. Hopefully helpful. 11:30. Pet the dog. Lunch. Listen a little longer. I will let you know what else I learn.

Click here for more ideas from the book.

Continue reading “There’s No Place Like Home”

Highlight: How can I adapt my home so I can be safe and independent?

It is so frustrating not be able to do things at home that you might have been able to do in the past and do safely.

  • Have you burned something on the stove or in the oven or in the microwave?
  • Have you twisted your ankle because you missed a step that you used to be able to see?
  • Are you able to find clothes in the closet that go together?
  • Have you poured orange juice over your cereal because you thought you had the milk carton which looks a lot like the juice carton?
  • Can you find the switch plates on the wall?
  • Have you fallen over furniture?
  • Have you burnt yourself trying to make a pot of coffee?
  • Have you tripped over dark-colored throw rugs on dark-colored floors?
  • Have you been unable to tell if the toilet seat is up so you’ve sat down in the toilet bowl?
  • Do you misplace the magnifying glass when you need to read the instructions on a medication bottle?

It’s true that even those with full sight have done some of those things, some of which are funny at the time, but it can be really serious for those with low vision.

There are some good tips for avoiding some of these things so that you can remain safe and independent.  Here’s a good article with tips on:

  • finding clothing that matches
  • using the microwave control pad so you don’t burn your food
  • avoiding falls on floors, over furniture and down steps by providing contrast
  • chosing the right kind of lighting for the area and the task
  • putting lighting where you need it, inside and outside
  • cutting down glare that makes it more difficult to see
  • finding out what low vision aids are available for the home and where to get them
  • adapting each room in the house for your needs

Click here for a very complete guide Household Tips for People with Low Vision.

Click here to read about a book called Making Life More Livable.  I’ve not read it. If you have & would like to write a book review, please let me know.

Do you have any other tips?  Please leave a comment so we can share them with others.